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The Worst Sleep Disorder
posted in by admin on January 11th, 2012
Sleep is a Necessity, Not a Luxury Millions of people suffer from chronic and pervasive sleep disorders. But what you are about to read is not about traditional sleep disorders like insomnia, sleep apnea, night terrors, restless leg syndrome, or narcolepsy. For information on those conditions, I ask you to check with a professional source in that area. What I am providing for you here is the most preventable type of sleep disorder and problem; self-imposed sleep deprivation. What happened to us? When did things begin to change regarding one of our most basic and necessary functions for health and wellness? When did sleep become frowned upon and why? Was it the Industrial revolution? Was it the Technology age? Who did the brainwashing? When did sleep become a bad habit, a sign of laziness and, pardon me, a luxury? Article Source: http://EzineArticles.com/5258736
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